There is No Need to Relive the Whole Event Just Face the Energy

To “Face” means; Focus Your Attention on or Look at the Energy that Arises Within You in All Moments. This will Break the connection to the thoughts or words that goes with it.


Also this will make the Energy Weaker. You may have to “Face” them a few times before they are gone so be patient.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s