Lower energies come from the stomach area, some of the popular ones are; Sadness, Guilt, Hatred, Anger, Frustration and Fear. YOU CREATE and Evolve them from your experiences, beliefs, habits, ideas. etc….
Looking Inward is the Key when they start to rise for this is How you Stop Them. These energies Do Not Empower You, They are the Cause of your pain and Suffering. Eliminate the Cause and Healing has Begun.