Everyone will build a Defense, have self Imposed Rules thinking this is how You handle future events based on the Past events. But it is a personal Prison that is being built, as time goes on more Rules are implemented.
Before You know it the walls are closing in on your world and You are Living Less and Less because the Rules won’t allow it. If You are too deep You will need help to get out. If You are not You can get out yourself. Being Aware and Knowledge of what to look for is the keys to getting out of Prison.